8/4/2023 0 Comments Josh dear sun valley nvI am a huge advocate of proper form while lifting. So many of our health issues such as low back pain, diabetes, high blood pressure, obesity, etc. My goal is to change the world through exercise. UNCC alumnus with a bachelors in Exercise Science. Knowing you are taking action today towards accomplishing your goals builds the strongest and lasting foundation for a healthy lifestyle! ĪCE Certified Fitness Nutrition Specialist Motivational speakers and self-help books are valuable but will never address your personal needs. KNOWLEDGE Boost your confidence with results you can measure not just see in the mirror. I will share expert advice on how to maintain a fit and lean form in any environment, a business trip or a vacation, or injury and adjust the program to your needs. Anyone can lose weight for one day, I will teach you how to keep it off for good. ADHERENCE Sticking to a program can be a daunting task. This program includes positive behavior coaching that will rewire your brain and reinforce healthy nutrition habits. MINDSET Mental discipline and belief in yourself are essential to effective training. My program is based on science driven, evidence-based approach that you can monitor and draw long-term results from. Meaningful change is a lot simpler than you may think. SCIENCE Many social media “influencers” lure you in with promises of quick results such as crash diets, gimmicks, and fads. We shall put into action a plan that will not only get you fitter, leaner and healthier but do so in a manner that is sustainable & measurable! What is different about my approach? I utilize four core principles of S.M.A.K that I have developed over the years which has helped hundreds of individuals meet their personal goals. I’m here to teach you that you do not have to starve yourself or workout for hours on end to achieve your fitness goals. Where should I start? What is a good diet? How do I choose the right program? As Equinox Academy graduate & ACE Certified Personal Trainer, I know starting your fitness journey can be overwhelming! With excess of information, it’s hard to find the right answers especially being a business professional or entrepreneur. NC State RB Ricky Person Jr.Medical Condition Experience ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) More Less.East Carolina CB Ja’Quan McMillian (West Forsyth HS): UDFA to the Denver Broncos (source). Virginia Tech WR Tré Turner (Northwest Guilford HS): UDFA to the Las Vegas Raiders ( source).Coastal Carolina DE Jeffrey Gunter (Riverside HS): Round 7 (No.Lenoir-Rhyne WR Dareke Young (Middle Creek HS): Round 7 (No.Tennessee DT Matthew Butler (Garner HS): Round 5 (No.Appalachian State LB D’Marco Jackson: Round 5 (No.Fayetteville State CB Joshua Williams (Jack Britt HS): Round 4 (No.Georgia RB Zamir White (Scotland HS): Round 4 (No.Georgia DT Jordan Davis (Mallard Creek HS): Round 1 (No.(If you’re looking for a bit more backstory on the state’s NFL hopefuls, also check out HighSchoolOT’s preview.) And here’s a quick list of some players at other North Carolina colleges, or players who attended North Carolina high schools but played out of state, who were drafted or signed with teams as undrafted free agents.
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